Adding two to three tablespoons of citrus juice squeezed from either lemon, lime, orange or grapefruit to your Herbalife green tea can help your heart and prevent cancer. In a study of over 40,000 Japanese men and women, those who drank five or more cups of green tea every day had the lowest risk from dying of heart disease and stroke. The catechins found in the green tea are found to be powerful antioxidants. Research from a Purdue University study found that by adding the vitamin C (as mentioned earlier) helps your body absorb 13 times more catechins than it can by drinking it alone.
In conclusion, to help boost the health benefits of green tea be sure to add two to three tablespoons of freshly squeezed citrus juice to your next cup. Your heart and immune system will thank you for it!
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